Jennifer Ammann is a Yoga teacher and Reiki healer based in Taos, New Mexico. She leads group classes at Alaya Studio and Defendu Academy. She offers Yoga privates and Reiki sessions at Alaya Studio. She teaches workshops and retreats with teachers of other movement and healing arts around Taos. Jennifer also writes for Live Taos and Taos Magazine. To read her stories in Live Taos, go here.
Meditation: Reclaiming Stillness in Our Times. Fridays, 6-7p at Alaya Studio
A new meditation class beginning this September. By donation.
YOGA CLASS SCHEDULE
Monday, 5:30 – 6:30p: Intro to Yoga at Alaya Studio
A beginning level class for people with little or no experience practicing Yoga or who have not practiced in a long time. For more information or questions, please contact email@example.com.
Thursday, 5 – 6p: Ashtanga Yoga at Defendu Academy
Gaining strength and flexibility with the traditional Ashtanga form, this class is an excellent introduction to Ashtanga Vinyasa Yoga for both martial artists and yogis who love the discipline and energy of a focused practice. Defendu Academy is located on Gusdorf Rd, Taos, NM. Please visit www.defenduacademy.com for fees and more information.
Saturday, 10 – 11:30a: Ashtanga Yoga at Alaya Studio
An All Levels class based on the traditional Ashtanga Vinyasa form, bringing together breath, bandhas, and dristi. Through grounded physical practice and attention to breath, it becomes possible to create sensitivity and well-being in the body and mind. Admission to this class requires one other private or semi-private class during the week. Alaya Studio is a private studio/loft space in the South district of Taos. Please email firstname.lastname@example.org for fees and information on joining class.
YOGA AND REIKI PRIVATE SESSIONS
To schedule a private session of Yoga or Reiki at Alaya Studio in Taos, please send an email to: email@example.com.
Reiki session: $50
Yoga private: One hour, $80/one person, $100/two people. Two hours, $120/one person, $150/two people. For weekly private sessions: $50/one person, $30/two people, $20/three people