Ashtanga Yoga at Defendu Academy
Gaining strength and flexibility with the traditional Ashtanga form, this class is an excellent introduction to Ashtanga Vinyasa Yoga for both martial artists and yogis who love the discipline and energy of a focused practice. Defendu Academy is located on Gusdorf Rd, Taos, NM. Please visit www.defenduacademy.com for fees and more information.
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